Check in time! How have I been doing on my weight loss journey? TBH, I have no clue ya'll lol! I mean I know what the scale says. And it tis different, but I don't know what my beginning inches were and all that. So.... That being said I am going to take my measurements down and keep track of my weight to see more concentrated results.
I got hit during my bible time with 1 Timothy 4:8 this year.
"Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come."
Meaning that no matter what I do to workout means nothing if my spirit isn't right.
I can say that I am consistently working out now. Being the most active I've ever been in 5 years. I do have more goals for myself as as far as getting in the gym more often, but the important this is I AM GOING at least twice a week if not more. Sometimes this includes me busting out some moves at home. AND I AM SEEING A DIFFERENCE. In my body. In my mind. I feel better. People are starting to notice the difference. It is uplifting to me when someone sees that time you really didn't want to go to the gym, but you actually went so they compliment you.
It makes me want to shed a thug tear. I used to NEVER take full body pics unless they were well crafted. If you read my last post on Fitness, I'm not new to this. I'm taking the time to get to know my spirit, ignoring my flesh, and protecting my soul. What it responds to and what it won't acknowledge.
I just bought a new scale that came with a measuring tape so I'll be able to keep track now.
Jump Rope Sis
Fitness. Life. Art. Travel.